Spirited Sunday: Tai Chi
Join us online for this month’s Spirited Sunday, our monthly all-ages alternative service engaging with spiritual practices and meaningful play.
Lori Enloe will lead us as we explore the mindbody practice of Tai Chi and Qigong for all ages and discover how we can play with these practices in our daily lives to reduce stress and improve health and well being. Sitting and standing adaptations will be provided.
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